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Feather + Wood  + Water


Nature Immersed

One to one and small group relational psychotherapy 

Inside Out
Attuning to what stirs you
Enabling embodied movement in nature
Losing the burden of your mind
To find your senses
Human self and other than connection
Discovering truths
Bearing witness to your story
Healing wounds
Developing insight & consciousness of deeper connections & meaning

…by awakening the mind’s attention to the lethargy of custom, and directing it to the loveliness and wonders of the world before us – an inexhaustible treasure but for which, in consequence of the film of familiarity and selfish solicitude, we have eyes yet see not, ears that hear not, and hearts that neither feel nor understand.’
— S. T. Coleridge

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 slow dive


Notice the temptation

To do

What you have always done...

Run, hide, freeze...

Flood in

Washing over and diluting

The thing

You have concentrated on

For so long

Inside here

You are welcome

To come discover another way

Dare to be

With stillness feel your beat

Immerse gently

Find your flow

And hold out your stones and shells

When you are ready

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